Resources

Here's a short video by Arnaud Maitland - director of Dharma Publishing and Kum Nye teacher



Kum Nye: Calming Inner Energy



Kum Nye: Lightening Thoughts and Silence, Clarity and Ease



Kum Nye: Following Sensation



Kum Nye: Seven Gestures - a sensory approach



Kum Nye: Expanding Feeling



Kum Nye Seven Gestures and Following Sensation



Kum Nye Embodiment



Kum Nye Tasting Relaxation



Kum Nye Joy of Being: Being Present Through the Breath



Kum Nye Exercise 35 Loosening Up the Mind