"Kum Nye heals both our bodies and minds, bringing the energies together to function calmly and smoothly." Tarthang Tulku

Kum Nye Weekly Classes







Mondays

Kum Nye: Gentle Wake Up 7.30 - 8.30am
Online with Paula
Book
here
£8/£6
Contact: paula@instantcalmer.co


Kum Nye Yoga: An Introduction
Mondays - Kum Nye at Lifeways in Stratford
Continuing through to the end of April
5pm to 6pm.
In person with Simon
Contact Simon for more information and for future dates.
Lifeways, Albany Road, Stratford-upon-Avon
Suitable for all ages and physical capacities.
£7
Contact: knysimon115@gmail.com



Tuesdays


Kum Nye: Mastering the Basics 7.00 - 8.00am
Online with Paula
Book
here
£8/£6
Contact: paula@instantcalmer.co




Thursdays

Kum Nye: Going Deeper into Practice 7.00 - 8.00am
Online with Paula
Book
here
£8/£6 Contact: paula@instantcalmer.co


Kum Nye 4.00 to 5.30pm
Online with Mary
Ongoing with Bodhcharya UK
See
Mary's website for current dates & full details.
Drop in £15 - discounts for block bookings



Thursday 9th March to 27th April (8 weeks)
Kum Nye Tibetan Yoga 6.00 to 7.00pm
Online with Bram
After registering, you will receive a confirmation email containing information about joining the meeting.
Book here.
Course £72 (or drop in £12)


Fridays 

Kum Nye: Joy of Being 7.00 - 8.00am
Online with Paula
Book
here
£8/£6
Contact: paula@instantcalmer.co








For teacher profiles see here.
For all our weekend workshops see here