"Kum Nye heals both our bodies and minds, bringing the energies together to function calmly and smoothly." Tarthang Tulku

Kum Nye Weekly Classes







Mondays

Kum Nye: Gentle Wake Up 7.30 - 8.30am
Online with Paula
Book
here
£8/£6
Contact: paula@instantcalmer.co


Kum Nye Yoga: An Introduction
Mondays - Kum Nye at Lifeways in Stratford
Until 19th Dec.
5pm to 6pm.
In person with Simon
Contact Simon for more information and for future dates.
Lifeways, Albany Road, Stratford-upon-Avon
Suitable for all ages and physical capacities.
£7
Contact: knysimon115@gmail.com



Tuesdays


Kum Nye: Mastering the Basics 7.00 - 8.00am
Online with Paula
Book
here
£8/£6
Contact: paula@instantcalmer.co





Thursdays

Kum Nye: Going Deeper into Practice 7.00 - 8.00am
Online with Paula
Book
here
£8/£6 Contact: paula@instantcalmer.co


Kum Nye 4.00 to 5.30pm
Online with Mary
Ongoing with Bodhcharya UK
See
Mary's website for current dates & full details.
Drop in £15 - discounts for block bookings


Thursday 27th October to 15th December (6 weeks - note no class 24th Nov and 8th Dec)
Kum Nye Tibetan Yoga 6.30 to 8.00pm
Online
Register here. After registering, you will receive a confirmation email containing information about joining the meeting.
Online payment here. £72 for all 6 (or drop in £14)

Fridays 

Kum Nye: Joy of Being 7.00 - 8.00am
Online with Paula
Book
here
£8/£6
Contact: paula@instantcalmer.co








For teacher profiles see here.
For all our weekend workshops see here