"Kum Nye heals both our bodies and minds, bringing the energies together to function calmly and smoothly." Tarthang Tulku

Kum Nye Weekly Classes







Mondays

Kum Nye: A Gentle Wake Up 7.15 - 8.15am
Ongoing online with Paula
Further details and 3 free classes -
here
£10 or monthly membership £69 (44 classes)
Contact: paula@bigcalmer.com




Kum Nye Yoga: An Introduction
Mondays - Kum Nye at Lifeways in Stratford
Upto Dec 18th.
5pm to 6pm.
In person with Simon
Contact Simon for more information and for future dates.
Lifeways, Albany Road, Stratford-upon-Avon
Suitable for all ages and physical capacities.
£7
Contact: knysimon115@gmail.com



Tuesdays


Kum Nye: Feel. Breath. Expand. Transform 7.00 - 8.00am
Ongoing online with Paula
Further details and 3 free classes -
here
£10 or monthly membership £69 (44 classes)
Contact: paula@bigcalmer.com



Tuesday ongoing termly - Starting Sept 12th
Integrating Body and Mind - free movement class 5.00 - 5.45pm
Practice gentle Tibetan Yoga moving exercises, breathing techniques and relaxation.
A free class as part of Dharma College Community. For those attending
DC courses.
Online with either
Bram, Angela or Simon




Thursdays

Kum Nye: Going Deeper into Practice 7.00 - 8.00am
Ongoing online with Paula
Further details and 3 free classes -
here
£10 or monthly membership £69 (44 classes)
Contact: paula@bigcalmer.com


Kum Nye 4.00 to 5.30pm
Online with Mary
Ongoing with Bodhcharya UK
See
Mary's website for current dates & full details.
Drop in £15 - discounts for block bookings


Thursday running up to 10th August - resumes 7th September
Kum Nye Tibetan Yoga 7.00 to 8.00pm
Online with Bram
After registering, you will receive a confirmation email containing information about joining the meeting.
Drop in £12 (or now also available with your Yoga Class Pass. 6 classes for £54).
Book here.



Fridays 

Kum Nye: Joy of Being 7.00 - 8.00am
Ongoing online with Paula
Further details and 3 free classes -
here
£10 or monthly membership £69 (44 classes)
Contact: paula@bigcalmer.com



Tibetan Exercises for Health and Healing
Fridays
3.30 - 5.00 pm
27th Oct -15th Dec (8 weeks)
A practical class to help develop and experience inner balance, alignment and resilience in the body, breath and mind. Great for stress management and general wellbeing. From the Tibetan Yoga and Meditation tradition of Kum Nye.
In person course at the City Lit college, Holborn. London.
Book directly through the City Lit website
£109/£87/£76








For teacher profiles see here.
For all our weekend workshops see here