Classes with Paula Trafford

Kum Nye Weekly Classes

Monday to Friday 7.30-8.30 & Wednesday Evening
Sunday 10.00-11.30/12
Donation £5 per class/£9 for all classes per week
Email Paula info@paulatrafford.com for booking information
01684 566 076 / 07985 211 555
Office hours are Mon - Fri 9am - 6pm

Day Retreats
Email Paula info@paulatrafford.com for details
01684 566 076 / 07985 211 555
Office hours are Mon - Fri 9am - 6pm




Classes with Bram Williams

Kum Nye Saturday Workshops and Practise Group

All welcome even if you've missed a few sessions recently or indeed if you're new to Kum Nye. 
Have a cushion or folded blanket to sit on.

Sat 25th July
The Joy of Being: an exploration 10am to 12.30pm
Experience some of the sensory practices, and delve a little deeper in the text of 'Joy of Being', as well as further exploring the Kum Nye exercises.
Click here to Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.
Payment, £12



Sat 8th August
Kum Nye Tibetan Yoga Practice Meeting 10am to 1pm (includes a break)
Click here to Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.
Payment, £20



Contact:
bodhiyogauk@gmail.com




Kum Nye Tibetan Yoga and Relaxation weekly classes

Tuesday lunchtime class
Kum Nye Tibetan Relaxation and Meditation class
Tuesday 23rd June until 14th July 12.00 - 1.00pm (UK time) - 4 weeks
All welcome even if you've missed a few sessions recently or indeed if you're new to Kum Nye. 
Tuesday 23rd June until 14th July
Click here to Register in advance for these meetings
After registering, you will receive a confirmation email containing information about joining the classes.
Payment for one class £8 or for all 4 £26


Thursday Evening Weekly Kum Nye
Kum Nye Tibetan Yoga until 23 July
6.30 - 7.50pm (UK time)
.
All welcome, including beginners 
Thursday 18th June to 23rd July (no class on Thursday 16th July)
Click here to Register in advance for these meetings:
After registering, you will receive a confirmation email containing information about joining the meetings.
Payment for one class £10 or for all 5 £40
Note: possible bonus class on 30th July tbc




Contact: bodhiyogauk@gmail.com