"Kum Nye heals both our bodies and minds, bringing the energies together to function calmly and smoothly." Tarthang Tulku

Kum Nye Weekly Classes







Mondays

Kum Nye: Gentle Wake Up 7.30 - 8.30am
Online with Paula
Book
here
£8/£6
Contact: paula@instantcalmer.co


Kum Nye Yoga: An Introduction
Mondays - Kum Nye at Lifeways in Stratford
9th, 16th and 30th Jan.
5pm to 6pm.
In person with Simon
Contact Simon for more information and for future dates.
Lifeways, Albany Road, Stratford-upon-Avon
Suitable for all ages and physical capacities.
£7
Contact: knysimon115@gmail.com



Tuesdays


Kum Nye: Mastering the Basics 7.00 - 8.00am
Online with Paula
Book
here
£8/£6
Contact: paula@instantcalmer.co




Thursdays

Kum Nye: Going Deeper into Practice 7.00 - 8.00am
Online with Paula
Book
here
£8/£6 Contact: paula@instantcalmer.co


Kum Nye 4.00 to 5.30pm
Online with Mary
Ongoing with Bodhcharya UK
See
Mary's website for current dates & full details.
Drop in £15 - discounts for block bookings


Thursday 5th Jan to 23rd Feb (8 weeks)
Kum Nye Tibetan Yoga 6.30 to 8.00pm
Online with Bram
Book here. After registering, you will receive a confirmation email containing information about joining the meeting.
£96 for all 8 (or drop in £14)

Fridays 

Kum Nye: Joy of Being 7.00 - 8.00am
Online with Paula
Book
here
£8/£6
Contact: paula@instantcalmer.co








For teacher profiles see here.
For all our weekend workshops see here